hey there, sunshine! with warm weather on the way, it's time to get your skin ready to soak up those summer rays. but before you dive headfirst into beach days and backyard bbqs, let's make sure your skin is prepared, protected, and ready to glow. get ready for a healthy adventure with these essential tips!
SCRUB WITH LOVE!
first things first - let's scrub away those winter blues! treat your skin to a refreshing exfoliation to remove dead cells and reveal the radiant glow hiding underneath. get a scrub 2-3 times a week for silky-smooth skin that's ready to shine.
HYDRATION STATION
soaking up the summer sun? don't forget to hydrate your skin from the inside out! drink plenty of water and choose a lightweight moisturizer to keep your skin looking radiant and refreshed all season long. the neutrogena hydro boost gel moisturizer is the best choice since it absorbs quickly like a gel but has the lasting, intense moisturizing power of a cream.

PROTECT WITH SPF
sunscreen party, anyone? sunscreen is your skin's bff! grab a bottle of your favorite spf superhero (aim for spf 30 or higher) and apply it like there's no tomorrow. don't be shy - cover every inch of exposed skin, from your nose to your toes, and don't forget to reapply for maximum protection. the supergoop! everyday spf 50+ lotion features a high-performance formula that is water- & sweat-resistant for up to 80 minutes.

COVER UP
in addition to sunscreen, consider covering up with lightweight clothing, hats and sunglasses for extra protection from the sun's harmful uv rays. you can also look for clothing with an ultraviolet protection factor (upf) to block even more of the sun's rays, did you know that?
SUNBURN SOS
oops, got a little too much sun? no worries - I've got your back! calm your sun-kissed skin with a cooling aloe vera gel and a hydrating moisturizer. take it easy, avoid the sun, and you'll be back to glowin' in no time. I believe the best aloe vera gel for you could be the one from forever living. it gives your skin the ultimate care you can only get from pure aloe vera!

get ready to glow these sunny seasons with these skin prep tips! from exfoliation to spf, your skin is ready!
francisca amado is an internship student, from a communication and multimedia design degree , currently in CINCO team. born and raised in the outskirts of coimbra. always showing creativity and ambition, since very young.
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